If you are experiencing a crisis and are in need of immediate support, please call 911 or contact Crisis Services with CMHA; 24/7 crisis line at 1-888-893-8333.
VOX Mental Health was honoured to host a Free Teen Emotion Regulation & Stress Skills Nov 2025. Offering a safe space for teens to explore emotions, ask questions, and practice skills that support mental wellbeing.
If you are experiencing a crisis and are in need of immediate support, please call 911 or contact Crisis Services with CMHA; 24/7 crisis line at 1-888-893-8333.