At VOX Mental Health, we understand how challenging it can be for children to navigate their emotions and mental health. We’re here to support them—and their families—every step of the way. Children often experience big emotions but may not yet have the tools to process or express them effectively. Through therapy, children learn crucial skills such as emotional regulation, self-awareness, and healthy coping strategies, helping them thrive at home, school, and in social settings.
Therapy offers a safe, non-judgmental space for children to explore their emotions, develop problem-solving skills, and address challenges such as anxiety, behavioural concerns, family changes, or school-related stress. At VOX Mental Health, our therapists tailor sessions to meet each child’s unique needs, fostering self-confidence and resilience along the way.
We focus on teaching children essential skills like:
For children under 8, we recommend a family therapy approach, where caregivers play an integral role in the therapeutic process. Parents gain insights into their child’s emotional world, strengthen connections, and learn practical tools to create a supportive environment. Family therapy can improve communication, reinforce coping strategies, and foster deeper bonds between parent and child.
Therapy sessions are customized to the child’s age, developmental stage, and needs, often involving:
At VOX Mental Health, we’re committed to helping children and families in Barrie and across Ontario build skills for lifelong emotional wellness. Whether through in-person or virtual sessions, we’re here to support your child’s journey to confidence, connection, and growth.
Contact us today to learn more or schedule an appointment. Let’s help your family thrive.
At VOX Mental Health, we understand how challenging it can be for children to navigate their emotions and mental health. We’re here to support them—and their families—every step of the way. Children often experience big emotions but may not yet have the tools to process or express them effectively. Through therapy, children learn crucial skills such as emotional regulation, self-awareness, and healthy coping strategies, helping them thrive at home, school, and in social settings.
Therapy offers a safe, non-judgmental space for children to explore their emotions, develop problem-solving skills, and address challenges such as anxiety, behavioural concerns, family changes, or school-related stress. At VOX Mental Health, our therapists tailor sessions to meet each child’s unique needs, fostering self-confidence and resilience along the way.
We focus on teaching children essential skills like:
For children under 8, we recommend a family therapy approach, where caregivers play an integral role in the therapeutic process. Parents gain insights into their child’s emotional world, strengthen connections, and learn practical tools to create a supportive environment. Family therapy can improve communication, reinforce coping strategies, and foster deeper bonds between parent and child.
Therapy sessions are customized to the child’s age, developmental stage, and needs, often involving:
At VOX Mental Health, we’re committed to helping children and families in Barrie and across Ontario build skills for lifelong emotional wellness. Whether through in-person or virtual sessions, we’re here to support your child’s journey to confidence, connection, and growth.
Contact us today to learn more or schedule an appointment. Let’s help your family thrive.
Whether you choose the accessibility of virtual sessions or prefer in-person therapy at our downtown Barrie office, our team of Registered Social Workers and Psychotherapists are ready to assist you; ensuring a warm and welcoming atmosphere, regardless of the chosen setting.
